Flecken Wing Chun

Privat Training with Heinz Josef Flecken

Your direct path to the goal

Maximum focus on your progress. In your personal training, I dedicate myself exclusively to your goals and your individual pace.

  • Appointments: Flexible, by individual arrangement.

  • Location: In our training center or at a location of your choice by agreement.

Group Classes

Wing Chun

Bambini (ages 3 - 6)

Playful  development of motor skills and self confidence.

In this group, we gently introduce the youngest students to movement and coordination. The primary focus is on the joy of physical activity and learning initial social rules.

 

Monday & Thursday: 

4:00 PM – 5:00 PM

Children (ages 7 - 11)

Concentration, respect, and effective self  - assertion

In this group, we solidify the foundations of Wing Chun. Children learn how to focus, understand their own boundaries, and appreciate the power of community.

Monday, Wednesday & Thursday:

5:30 PM – 6:30 PM


Youth (ages 12 - 15)

Power, strategy, and mental strength.

For teenagers, Wing Chun is the ideal balance to the everyday school routine. We train physical fitness and technical precision while strengthening self-confidence to ensure a composed and secure presence in daily life.

Thursday: 5:45 PM – 7:15 PM

Friday: 5:45 PM – 7:45 PM

Adults (ages 16 and up)

The science of efficiency.

Whether you are a beginner or an advanced practitioner, here you will dive deep into the biomechanics and logic of Flecken Wing Chun. This training combines physical fitness with intelligent self-defense.

Monday & Wednesday:

7:00 PM – 9:00 PM


Arnis

Ages 16 and up

The art of fluid movement and weaponry.

Experience the dynamics of Philippine martial arts. In Arnis, we train coordination and reflexes through the use of single and double sticks. What makes this unique: the principles are directly transferable to everyday objects (such as an umbrella or a pen).

Focus: Rhythm, speed, and the synergy between armed and unarmed defense.

Thursday:

7:30 PM – 9:00 PM


The Synergy Concept: Wing Chun & Arnis in Perfection

 

Two Arts - One Logical System. Experience the unity of unarmed and armed combat.

Why choose between two styles when they complement each other perfectly through physics? At Flecken Wing Chun, we view martial arts as a holistic entity. Our Synergy Concept combines the unarmed precision of Wing Chun with the fluid dynamics of Arnis.

Why settle for one system when you can learn the best of both worlds with absolute precision? In my exclusive Synergy private lessons, Flecken Wing Chun and Flecken Arnis merge into a highly efficient unit.

 

Why the combination makes sense:

 

  • Distance Competence: While Wing Chun excels on the centerline and in close-quarters combat, Arnis trains your understanding of long-range engagement and the handling of objects.

  • Transferability: The stick techniques learned in Arnis translate seamlessly to the unarmed principles of Wing Chun. This allows you to gain an even deeper understanding of the physics behind the movement.

  • Holistic Coordination: Alternating between both styles elevates your ambidextrous dexterity and reaction speed to a new level.

 

Choose Your Path to Mastery:

1. Synergy in Group Classes (Grow Together)

Experience the synergy directly through training with various partners. In our group sessions, we teach how the principles of Wing Chun transition seamlessly into the stick and object defense of Arnis.

  • Advantage: You train real-world scenarios with different distances and partner strengths—ideal for social interaction and a shared understanding of mechanics.

2. Synergy in Privat Lessons (Premium Mentoring)

For those seeking maximum depth in the shortest possible time. In personal training, I analyze your individual biomechanics and interlock both systems exactly according to your learning pace.

  • Advantage: High-level detail work on the "Internal Reference" and absolute scheduling flexibility. Appointments by individual arrangement.

Appointments by Individual Arrangements 

This format is designed for individuals who refuse to compromise on their training. we schedule sessions to integrate seamlessly into your demanding daily routine.

 

Why the Combination Makes the Difference:

 

  • Distance Competence: Master close-quarters combat (Wing Chun) as well as long-range engagement (Arnis).

  • Transferability: Learn how a single principle (e.g., the force vector) functions identically in both arts—whether with empty hands or a tool.

  • Holistic Coordination: Increase your reaction speed and ambidextrous skill to a new level. 

 

Curious about the full spectrum?

Ask about our Combination Offer during your trial session. We are happy to advise you on how to best utilize both arts—whether in a group or through private lessons—to reach your goals.