Our training formats - as individual as your journey

Private lessons (Personal training)

 

Maximum efficiency through full attention.

Private lessons with Heinz-Josef Flecken are the most intensive way to learn the system. In these sessions, every movement is corrected immediately and tailored exactly to your physical requirements and learning pace. This is ideal for anyone who wants to dive deep into the biomechanics of Wing Chun in the shortest possible time.

Group classes

 

Grow together, train together.

In our group sessions, you’ll benefit from the energy and diversity of our community. Training with different partners is essential for developing a feel for varying heights, strengths, and movement patterns. It’s a supportive environment where beginners and advanced students learn from and with one another.


Seminars

Deep dives and fresh inspiration.

Our seminars are dedicated to specific focal points such as the Vortex PrincipleInternal Reference, or advanced strategies. They offer the perfect opportunity—even for external martial artists or advanced practitioners—to acquire new knowledge in a compact and focused way over the course of a weekend.

Workshops 

Compact knowledge for specific topics.

In our workshops, we provide practical solutions for specific areas—such as self-defense for beginners, violence prevention, or the application of physical laws in everyday life. This is an ideal starting point for groups, companies, or anyone interested in learning without any prior experience.


Seminar & Workshop Topics

Tailored concepts for individuals, professionals & companies

Our seminars are not "one-size-fits-all" programs. We customize every topic to meet the specific needs of the participants—backed by physical logic and decades of experience.

1. The Art of Flecken Wing Chun & Arnis 
Deepen your understanding of systematic movement and weaponry.

  • Basics & Principles: Your entry into the biomechanics of Wing Chun.

  • Masterclasses: Advanced techniques and the "Internal Reference."

  • Flecken Arnis: Weapon-based defense (sticks, everyday objects) and its synergy with Wing Chun.

2. Self-Defense in Daily Life & Urban Spaces
Maintaining sovereignty in any environment.

  • Situational Awareness: Spotting danger before it starts (prevention & psychology).

  • Mobile Security: Defense in vehicles (cars, trains) where movement is restricted.

  • Tight Spaces & Crowds: Tactics for elevators, hallways, or large-scale events.

3. Professional Training: Law Enforcement & First Responders
Specialized modules for high-risk professions and emergency crews.

  • De-escalation & Communication: Conflict resolution under extreme stress for public officials.

  • Self-Protection for Rescuers: Specific techniques for firefighters and paramedics facing assault.

  • DEF-CON-TEC: A tactical program for military and judicial personnel to manage critical situations.

4. Inclusion & Empowerment
Strength isn't about physical prerequisites.

  • Adaptive Self-Defense: Individual solutions for people with physical limitations of any kind.

  • Self-Assertion: Boosting self-confidence and mental resilience.

5. Corporate Coaching & Teambuilding
Safety as the foundation for strong teams.

  • Resilience Training: Stress management and mental health in the everyday workplace.

  • Self-Assertion for Executives: Confident presence in difficult conversational settings.

  • Team Dynamics: Overcoming boundaries together and strengthening cohesion.

6. Creative Defense: Using Tools
Turn your everyday environment into your defense.

  • Everyday Objects: Effective use of umbrellas, flashlights, or keys.

  • Modern Gadgets: Training with and using modern security tools.

why our workshops make the difference:

Every single one of these topics is rooted in the core of Flecken Wing Chun: Efficiency through Knowledge. We don’t just teach "tricks"—we provide a deep understanding of space, time, and force.

Do you have a specific request? All topics can be combined and tailored exactly to your target group.

Request for tailored concept