Innrer Reference (IR)
Introduction
Internal Reference (IR) is an innovative concept that combines traditional martial arts with scientific approaches. It is based on the idea of understanding, optimizing, and harmonizing the human body and its movements through geometric and numerical principles. Central to this is the so-called Internal Reference, which describes the ideal state of balance and movement and serves as a reference point for continuously improving one's posture and technique.
What is Internal Reference (IR)?
Internal Reference is a technology-supported method that uses geometric and mathematical principles to analyze and perfect natural human movement patterns. It is based on the assumption that the human body functions in an ideal state of balance, which can be defined by certain geometric and numerical relationships.
Core Technologies and Principles
1. Geometric Core Technology
- Geometric analysis includes the identification of key positions and axes of movement in the body, such as the position of the rear hand (WCMP), movement along the balance line (WCS), or the distance measurement to the body axis (WCHZ).
- By applying geometric shapes and ratios, such as the golden ratio, positions are mathematically defined and optimized to achieve maximum efficiency and balance.
2. Numerical Approach
- Movements and positions are recorded quantitatively, e.g., using cameras and sensors that collect and process data.
- This data is translated into mathematical models to determine the ideal state of posture and movement.
- The goal is to compare the current position with the ideal state and to specifically correct any deviations.
3. Internal Reference (Ideal State)
- The internal reference is the systematically sought-after balance or ideal posture that should be maintained at all times.
- It serves as a reference point for all movements, ensuring a continuous return from the current state to the ideal state.
- The goal is to continually return movements to a state of equilibrium, leading to improved balance, power, and efficiency.
Application in Martial Arts
- Geometric and numerical analysis enables precise control and optimization of movements.
- Example: The position of the rear hand (WCMP) defines the rotation axis for turns, while the movement along line A (WCS) describes the coordination between the hands.
- Distance measurement (WCHZ) helps to precisely control attack energies by ensuring that only specific vertebrae are hit in Wing Chun.
- The use of the Golden Ratio ensures harmonious and mathematically optimized positions that increase effectiveness.
Advantages of Organic Intelligence
- Easy to use: Even without prior knowledge, basic techniques based on IR can be learned.
- Improved balance and posture: By scientifically determining the ideal state, posture is precisely optimized.
- Higher performance level: Users develop a keen sense of movement and experience an exponential increase in their strength and efficiency.
- Holistic well-being: Geometric precision not only promotes combat skills but also overall physical and mental well-being.
Conclusion
Internal Reference (IR) represents a revolutionary fusion of science and traditional martial arts. Through geometric and numerical principles, human movement is elevated to a new level, with Internal Reference serving as a guide to maintain optimal balance at all times. This method enables better posture, greater strength, and increased well-being, both in martial arts and in everyday life.